"I needed real tools for real-world polyamory, not someone I had to explain polyamory to first."
I love this course. I feel confident that I have tools and techniques to have conversations that I might have avoided in the past. This course is a valuable investment in my personal quest to improve my communication skills to have harmony, joy and clarity in my relationships. I loved the way the container was held. You are welcomed and appreciated where you are at in the course. I always loved hearing at the beginning of the call, 'We are so glad that you are here!' I am going to take this course again with a partner so that we can strengthen our communication with each other. Thank you, Elizabeth and Ro.
When I signed up for this program I didn't have any looming difficult conversations, but I thought it would be helpful for future me to have more knowledge. I tend to clam up and cry when I am in an emotional situation and end up being scattered and all over the place. After that I feel like I had a difficult conversation that didn't go anywhere and I know I am going to have to do it again. Now that I've taken this course, I feel more prepared to have difficult conversations that are meaningful and safe and I won't have to have multiple unsuccessful versions of the same conversation until it is resolved. I definitely would recommend this course to others seeking clarity and tools to deepen their relationships and feel more confident when faced with difficult situations.
Having never taken an online course outside of a work context before, I didn't know what to expect. I had just been through a difficult breakup and knew I wasn't communicating well and wanted to do better. Elizabeth and Ro have both expressed that they want to help people and make a difference in the world. Well, they did. I am a different person than when I started this course. It helped me grow in ways that my other partners have all noticed, and they are equally impressed with the outcomes. Since completing the course, I have used its techniques multiple times, with positive effects. That includes conversations with family, work colleagues, existing partners, and potential partners. I am indeed more confident to bring up difficult things, and feel less anxious if someone else "drops" a difficult conversation in my lap. I've already committed to continue the work that Elizabeth and Ro encouraged me to begin, and I have dedicated, reserved time each week to work on myself because of their inspiration.
Does any of this sound familiar?
You've read the books. Maybe you've tried therapy. You know the theory.
But when the moment comes — when your partner says something that lands wrong, when you need to hold a boundary, when you can feel the conversation slipping — you freeze. Or spiral. Or say the thing you promised yourself you wouldn't say.
And then you spend the next three days replaying it.
If you're polyamorous or queer, you're navigating things most therapists don't fully understand: hinge dynamics, new relationship energy, competing needs across a polycule, the particular exhaustion of being the one who always does the emotional labor. Of questioning whether your needs are even reasonable. Of forgiving again and again while quietly losing trust in yourself.
You don't need more validation. You need to stop having the problem.
That's what this program is for.
This is for you if…
You know what you need but struggle to say it without it turning into a fight
You find yourself apologizing before you've finished your sentence
You give too many chances and then suddenly you're done — and no one saw it coming, including you
You're better at letting others be disappointed than letting yourself be
You're tired of being the only one in your polycule who's done the work
You want support from people who already speak your language — no explaining what polyamory is, no bringing someone up to speed
You've tried therapy, but half the session was educating your therapist about non-monogamy
You want practical tools, not just someone to process feelings with
You don't need to be in a relationship right now to benefit.
These skills work in any dynamic, including the ones you're still building.
By the end of 8 weeks, you'll have:
A clear framework for starting, staying in, and finishing hard conversations
The ability to name what you need before you hit a wall — not after
Tools for staying regulated when things get emotionally charged
Real practice in a group of people who get it, without having to explain your life first
Skills that live in your relationships — not just in a notebook
This isn't us giving you a fish. This is us teaching you to fish — so you're equipped for whatever comes next, in this relationship and every one after it.
Here's what you get
8 weeks of live group coaching — capped at 15 people per cohort
Pick the time that works best for your life.
Four call times each week across three days,
so you can find one that works for your timezone and your life
When you enroll you will choose 1 call that works best for you.
Each call time is its own cohort — the same 15 people, week after week. Small enough to do real work. Big enough to hear from people whose situations aren't all the same as yours.
Flow of the Program
Week 1
Dedicated entirely to getting started well.
Before we dive into any content, your cohort meets to connect, set ground rules, share what you're hoping to get out of the program, and get to know the people you'll be doing this work with.
Because the quality of what happens in weeks 2–8 depends on the safety you build in week 1.
Weeks 2 - 8
Flow with our 7 module framework and video course (yours to keep forever)
Each module is broken into short videos (3–10 minutes each), totalling around 9 hours of content across the program.
But here's what that time commitment actually looks like:
a lot of it isn't sitting at your desk. It's taking what you've learned into the conversations you're already having. The relationships you're already in. The moments that were hard before — and watching them go differently.
This program is designed to be lived, not just completed.
What else will you get??
A workbook (also yours to keep)
This is perfect if you're a hands-on learner or you learn better when you can work alongside what's being taught. Every concept, suggestion and activity is clearly designed into the workbook.
It's also a space to reflect, make sense of what's coming up, and track what's shifting.
A lot of people come back to theirs months later, when a new situation arises and they want to think it through. That's exactly what it's there for.
The community hub — open all week
Community is key. We learn so much from one another; our shared experiences, stories, and even through the questions that get asked. This is often the most transformative and impactful part of this experience.
Between calls, you have a private online space to connect with others in the program, ask Elizabeth and Ro questions as things come up, and hear how other people are applying the tools in their actual lives. Because the hard conversation usually doesn't happen right before a call so you can get support immediately. It can happen at any time, and it helps to have somewhere to turn.
The community hub has clear norms: confidentiality, active moderation, no unsolicited advice, no pickup energy. It's a safe container, not a free-for-all.
Not sure yet? Try before you commit.
Two free resources so you can see exactly how we work before you spend a penny:
Module 2, free
One full module from the program. Watch it, sit with it, and decide whether this is for you.
The 3-Day Communication Challenge
Three days. Three prompts. A real shift in how you approach hard conversations.
We've been helping polyamorous and queer people communicate better for years. Here's a little about us.
Hi, I'm Elizabeth (she/her) — queer, polyamorous, and genuinely obsessed with helping people be fully expressed in who they are and who they love.
I've been working in the field of gender, sexuality, and relationships since 2011. I started my career at a domestic violence center, creating programs on what abuse actually looks like, why it happens, how intersectionality shapes who gets hurt, and how to help teens and young people recognize red flags and trust themselves. It was important work, but I wanted to be on the other side of that equation helping people build healthy relationships in the first place. I wanted to work my former colleagues out of a job.
That shift led me to coaching, and since 2017 I've been working specifically with polyamorous, non-monogamous, and LGBTQIA+ people. I'm the founder of Love Mastery, a certification program for queer and polyamorous coaches, and I hold degrees in Political Science and Women, Gender & Sexuality Studies, with training in transformational and trauma-informed coaching.
This is the work I was always building toward. I'm so glad you're here.
Hello! I'm Ro Moëd, and I’m a writer, coach, and trainee therapist. I share my insights on conscious connection, polyamory, relationship anarchy, and personal growth across my social media platforms.
In my coaching practice, I specialise in supporting my clients to embrace their authenticity and autonomy, crafting a life that aligns with their personal values. I work with people to develop a deeper understanding of their own and other people’s processes (how this affects our thoughts, feelings, and behaviours) so they can communicate compassionately, create healthy relationships, and get what they really want - ethically!
Currently, I'm studying Transactional Analysis Psychotherapy and previously trained at the Animas Centre for Coaching.
Prior to this, I spent nearly a decade in adult education, where I discovered my passion for empowering individuals with knowledge, as well as creating a safe learning environment.
We're not here to tell you how your relationships should look. We're here to give you the tools to make them work the way you want them to.
Elizabeth has a special way of making you feel truly seen. She radiates positivity, and operates from a place of LOVE and radical acceptance. She is welcoming of all people and has a real gift for helping others find the things in life that will bring them joy. I have left every interaction with her feeling more energized and optimistic.
When I heard about this course I felt extremely excited because me and my partner were stuck in some ongoing conversations and I hoped to get better skills to have peaceful conversations. The course enabled us to finally talk about those difficulties and cultivate a much better way to talk to each other and consider each other in our day to day struggle as a family. It was extremely insightful and also so much fun. Elizabeth and Ro are such warm and competent coaches, I felt seen with every question I’ve sent in and I feel much better equipped for hard conversation with actually ANY person in my life.
Ro has a way of making complicated things make sense. She is insightful, empathic and an excellent active listener who is skilled at speaking from an honest and compassionate place. She creates a warm and inviting space to explore challenges in a way that feels safe and productive. I honestly think everyone could benefit from spending time with Ro, and I’m so glad I took the step to invest in myself with her help.
I have known Elizabeth for several years now and have had the pleasure to work with her and get to know her. She is an outstanding and motivated person. She has a commitment to excellence and making a difference in the world few can rival. Every time I speak to her in any capacity I learn something new and I discover something about myself. She is a bright light in this world who I love knowing and having the privilege to work with and relate to.
Ro’s voice has consistently cut through the crowd. Her work is unapologetic and unrelenting. Her words are as choice as they are necessary. Her commitment to understanding the topics she discusses is unparalleled, and her depth is a breath of fresh air. The importance of such a voice in today’s world, a world where everyone is speaking loudly rather than thinking loudly, cannot be overstated. And that’s precisely what Ro does—she thinks loudly. She thinks out loud the things the world needs to hear.
Elizabeth is a really unique combination of caring, nurturing, and comfort with leadership, strength, and transparent honesty that is hard to find. I can't imagine any space that wouldn't be safe to work with Elizabeth to not only feel comfortable, but feel heard, treated with respect, and felt as a priority. Work with her in whatever she does you won't regret it!
Ro is a fantastic communicator. The way Ro is able to ask exactly the right questions and show genuine care will leave you feeling like you’re getting to know yourself better and growing as a person. She’s given me tools I can rely on, that make me feel like I can face life’s challenges. People could learn a lot from her about what it means to really listen to a person - really, really listen - without judgment.
Elizabeth is so personable. When you talk to her, it's like talking to a friend who has open ears, open arms and an open heart. She makes you feel like she's known you forever - seen. Elizabeth offers such a range of perspectives and she's always open to something new. Nothing is off limits to her which makes anything possible. Elizabeth is all about what's possible. Dream it; do it. She'll help you live the life of your dreams.
Investment
$347 USD (Payment plan available: 3 payments of $116)
Want to pay it forward?
You can choose to pay $447. Your extra contribution funds an accessibility spot for someone who needs it but can't afford the full price. We'll let them know someone made it possible.
Accessibility pricing: We don't want cost to be the reason someone can't join. If $347 isn't workable right now, email us at [email protected] and we'll figure something out together.
Timing & Other Logistics
Program begins May 3rd, 2026 and runs until June 25th, 2026.
We only offer this course one time a year.
Weekly calls are 90 minutes. You will choose one call a week to be a part of.
Call times are listed in the table above. All calls are recorded in case you miss a class.
Each call is capped at 15 people.
Full community is capped at 60 people (4 calls with 15 folks per call). This preserves intimacy for coaching and creates a thriving and connected community.
FAQS
Got Questions? We’ve Got Answers.
Everything You Need to Know Before You Sign Up.
Will group coaching work for me?
This is the most common question we get. You may be asking it because it might not seem like group coaching will give you the space to get the individual support that you need for your particular circumstances. We get it.
However, we have found (in the 20+ years that we've been coaches and educators) that group coaching can actually be more helpful and transformative. Because folks come in with similar experiences as you, and therefore you are both getting coached and working it out together. AND because there are multiple people, questions get asked that you may never have thought of or wouldn't have come up in a one to one coaching session.
The people that we have coached in group settings who were skeptical at first, pretty much always leave saying how surprised and happy they were about how supportive, helpful and refreshing group coaching was. Citing that they probably would not have gotten the same thing from one on one coaching.
When is the 'How to have difficult conversations' program taking place?
Live calls run across 8 weeks from May 3rd, 2026 to June 25th 2026. Everything is virtual, so your location doesn't matter.
Does it matter what time zone I’m in?
No. You can join from any time zone. That's all why we have 4 different calls that you can join during the week.
Sundays
- 10am - 11:30am PST (6pm - 7:30pm BST)
- 12pm - 1:30am PST (8pm - 9:30pm BST)
Wednesdays
- 10am - 11:30am PST (6pm - 7:30pm BST)
Thursday
- 9am - 10:30am PST (5pm - 6:30pm BST)
Elizabeth is in Pacific Standard Time (West Coast of the United States).
Ro is in British Summer Time (Southern United Kingdom).
All course materials are self-guided and can be worked on at your leisure.
Community hub is online and accessible at any time.
Which call time should I choose?
Whichever one works consistently for your schedule — because your cohort will be the same 15 people every week, and showing up regularly is how the real connection happens. You'll choose your cohort when you register.
Will I be able to access the course afterwards?
Yes. All course materials (videos and workbook) will be available to you ongoingly or until the internet breaks, which we can’t control. 🙂
What if my partner isn’t interested in participating?
When one partner participates in this type of learning and coaching, we often find that the other partner begins to pick up the tools and techniques simply by mirroring what is working, even without participating.
How much time do I need to commit during the program?
Plan for roughly 2–3 hours: one 90-minute live call, plus about 60–90 minutes of video content at your own pace. The workbook fits within that time. It goes alongside the videos, not on top of them. The amount of time you spend in the community hub is completely up to you.
And a big part of the "time commitment" is simply practicing in the conversations you're already having. This isn't separate from your life. It is your life, approached with more intention.
Is this course suitable for beginners in non-monogamy?
The program works for people at any stage. The focus is on communication skills, not polyamory 101. Although everything is built with polyamorous and queer dynamics specifically in mind.
Can I take this course even if I’m not non-monogamous or polyamorous?
Yes! Please do. This course is about relationships and healthy communication, not about non-monogamy.
How much does it cost?
The investment is $347 USD, or roughly £262/€303 at the time of answering this question (March 13th, 2026 - for the most up to date exchange rates consult Google).
We also have a 'paid it forward' price of $447, if you are able to pay more and help someone who cannot pay $347.
If $347 is inaccessible for you, please email us at [email protected].
Will I be able to purchase the course after the program is over?
No. If you want to be able to have the course and course materials you will need to purchase it before June 15th to have access. Even if you can't make the program you can still access the course and materials.
Do I need to be in a relationship right now?
No. These are skills you build for yourself, and they work in whatever relationship context you're in — or building toward.
The conversations aren't going to get easier on their own.
You already know that. That's probably why you're here.
This isn't eight weeks of extra tasks on top of your life. It's eight weeks of showing up to your life with better tools — in a group of people who already speak your language, with coaches who have been doing this work for years.
Four call times. Fifteen people per cohort. A community open all week. Tools and content that are yours long after the program ends.
Spots are limited. Each cohort caps at 15.
This is more than just a course—it's an opportunity to create change in your life. Don’t put this off. Secure your spot and take the first step towards the relationships you’ve always dreamed of.
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